6 Mediterranean Plants Proven to Protect Against Heart Disease

April 8, 2025

Here’s What Happened After Healthy Eaters Switched to a Western Diet for 2 Weeks

April 3, 2025

How Smelly Farts Can Signal What’s Going On in Your Gut

April 3, 2025

The Fat Connection: Omega-6 and Triple-Negative Breast Cancer

April 1, 2025

Protein Is Being Added To Yogurt, Bread and Even Coffee – But Is It Really Good For Our Health?

April 1, 2025

Could Intermittent Fasting Refuel an Aging Libido?

March 28, 2025

Goodbye, Breakfast? This Science-Backed Eating Window Burns More Fat Than Exercise Alone

March 26, 2025

‘Molecular Addiction’: How Drinking Soda Rewires Your Body

March 31, 2025

Could Salty Foods Be Fueling Depression Rates?

March 25, 2025

Fat and the First Responders: How Poor Diet Cripples Infection-Fighting Cells

March 21, 2025

Do processed plant-based foods cause weight gain like animal products?

March 14, 2025

Are you getting enough flavonoids in your diet? You should be — here’s why

March 8, 2025