How Buddhist meditation and Christian tongues are actually quite similar

March 12, 2025

Meditation isn’t a placebo effect — It really relieves pain

October 1, 2024

In just 10 minutes, new app gives you a mental health makeover

August 23, 2024

Prof: Meditation can be harmful – and can even make mental health problems worse

July 20, 2024

Pharmacist Reveals 5 Natural Remedies To Unlock Better Sleep

December 11, 2023

Meditation: Learning certain techniques helps older adults live happier lives

December 1, 2023

3 mindfulness and meditation techniques that could help reduce work stress

July 11, 2023

Sound healer says lowering blood pressure as easy as listening to wind chimes

June 23, 2023

Best Meditation Apps: Top 5 Services For Guided Zen, According To Experts

March 8, 2023

Mindfulness training can ease anxiety that causes eating disorders

February 7, 2023

Meditation can alter human microbiome, improve gut health

January 17, 2023

A single group meditating in the U.S. could lower the nation’s stress levels, study says

December 29, 2022