‘Bro-Science’ Overturned: Plant-Based Diets Build Muscle Just as Well as Animal Proteins

April 21, 2025

For Longer Life, Study Says Eat More Meat in Childhood — But Go Green in Golden Years

April 17, 2025

Seniors Who Consume Protein Three Times a Day Are Stronger

April 15, 2025

Protein Is Being Added To Yogurt, Bread and Even Coffee – But Is It Really Good For Our Health?

April 1, 2025

The precise breakfast formula that could help protect your heart, according to science

January 1, 2025

Hidden problem makes plant-based milk less healthy than you think

December 13, 2024

One simple meal swap may significantly boost your heart health

December 2, 2024

3X more protein! Scientists unlock seaweed’s hidden nutritional treasure

November 18, 2024

Plant-based vs. Beef burgers: New study shows meat protein packs more muscle-building power

October 22, 2024

Surprising study finds meat and milk may prevent cancers in the gut

September 19, 2024

From trash to truffles: This fungus could turn waste streams into culinary dreams

September 2, 2024

Weight loss will come from eating more protein and fiber, new diet suggests

August 20, 2024