Why Dancing May Be More Effective Than Exercise for Reducing Stress

March 20, 2025

Drinking hot cocoa can wipe away stress better than fatty comfort foods

December 6, 2024

Deadlines, demands, disease — How your stressful job is crushing your cardiovascular health

November 7, 2024

Boredom isn’t boring for impulsive people — It’s stressing them out

October 8, 2024

American breaking point: 41% say they’re at ‘peak stress’ right now

September 17, 2024

Stress-sensing breakthrough: New device measures cortisol with unprecedented accuracy

September 5, 2024

Video games can actually improve mental health — until you hit the 3 hour mark

August 29, 2024

In just 10 minutes, new app gives you a mental health makeover

August 23, 2024

Average person knows if their day has been ruined by 8:36 a.m.

August 21, 2024

Too much work stress could lead to an irregular heartbeat

August 15, 2024

Switching to the Mediterranean diet could relieve your stress

August 8, 2024

Lifestyle medicine: How doctors are prescribing behavioral changes to reverse illness

June 4, 2024